• CourseDinner
  • CuisineFrench
  • KeywordAll-Seasons, Pan Seared, Saucy
Servings Prep Time
2people 15minutes
Cook Time Total Time
30minutes 45 minutes
Servings Prep Time
2people 15minutes
Cook Time Total Time
30minutes 45 minutes
Tips
You can buy skin on deboned chicken breasts and use the same preparation, but it might be a rewarding challange to learn how to ‘supreme’ a chicken breast.
Degree of Difficulty
Moderately difficult
Ingredients
Instructions
  1. Gather all ingredients before starting recipe.
Chicken
  1. Carve fowl into supreme cuts and salt well, reserve drum sticks and thighs for another use.
  2. Spray a non-stick frying pan with vegetable oil and heat the pan over medium high heat, add chicken, skin side down, and sear until skin turns a golden color, 5-6 minutes, then turn heat down to medium and cook another 5-6 minutes.
  3. Turn chicken over and cook for another 15 minutes or until the breast is cooked through.
Shoe String French Fries
  1. 5 minutes before the chicken is done, spread frozen 5 minute French Fries on a cookie sheet in a single layer and place in the 450° F oven.
Serving
  1. When chicken is done and the French Fries are crispy, place one chicken breast on each plate, nap with the tarragon/chive sauce and serve with crispy French Fries.