Tip : You can buy skin on deboned chicken breasts and use the same preparation, but it might be a rewarding challange to learn how to 'supreme' a chicken breast.
Ingredients
- 1 whole chicken
- vegetable spray
- 1 recipe Tarragon and Chive Cream Sauce
Instructions
Gather all ingredients before starting recipe.
Chicken
- Carve fowl into supreme cuts and salt well, reserve drum sticks and thighs for another use.
- Spray a non-stick frying pan with vegetable oil and heat the pan over medium high heat, add chicken, skin side down, and sear until skin turns a golden color, 5-6 minutes, then turn heat down to medium and cook another 5-6 minutes.
- Turn chicken over and cook for another 15 minutes or until the breast is cooked through.
Shoe String French Fries
- 5 minutes before the chicken is done, spread frozen 5 minute French Fries on a cookie sheet in a single layer and place in the 450° F oven.
Serving
- When chicken is done and the French Fries are crispy, place one chicken breast on each plate, nap with the tarragon/chive sauce and serve with crispy French Fries.