I just felt like having a salad that was full of fresh vegetables and did not involve lettuce. The result was this delicious and vibrant Rustic Summer Salad from Italy. I served it with grilled chicken for an easy weeknight dinner.

A Rustic Summer Salad from Italy

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Course: Sides
Cuisine: Italian
Prep Time: 15 minutes
Cook Time: 3 minutes
Passive Time: 10 minutes
Total Time: 28 minutes
Degree of Difficulty : Easy
Servings: 4 people

Ingredients 

Salad

  • 1/2 medium red onion thinly sliced
  • 1 1/2 cups white cannellini beans drained and rinsed
  • 12 oz French green beans
  • 1 lb cherry tomatoes
  • 12 oz marinated artichoke hearts
  • 8-10 slices Parmigiano-Reggiano cheese sliced with a vegetable peeler, and then crumbled

Dressing

  • 1 clove grated garlic
  • 3 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp Dijon mustard
  • kosher salt and black pepper to taste

Instructions

  • Gather all ingredients before starting the recipe.

Make Dressing

  • Combine 3 tbsp olive oil, 1 clove grated garlic, 2 tbsp red wine vinegar, 1 tbsp Dijon mustard and kosher salt and black pepper to taste. Taste and adjust as needed. Transfer to a deep mixing bowl.

Vegetables

  • Peel and slice 1/2 medium red onion into thin slices and add to a deep mixing bowl.
  • Rinse and drain 1 1/2 cups white cannellini beans and add to onions.
  • Trim 12 oz French green beans tip to tail, place in a microwave safe dish, rinse under cold water, cover with cling wrap and microwave on high for 1-2 minutes, until crisp tender.
  • Drain green beans and run under cold water until the beans cool off.
  • Add cooked green beans to sliced onions and dressing
  • Wash 1 lb cherry tomatoes, cut in half, and add to bean mixture and gently mix until well combined.
  • Drain 12 oz marinated artichoke hearts, cut into smaller chunks and add to bean mixture.

Plating

  • Transfer salad to a serving platter or individual serving plates.
  • Using a vegetable peeler, cut 8-10 slices Parmigiano-Reggiano cheese and sprinkle on top of the salad.

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