This Sticky Chicken is the definition of easy cooking. One pan, five ingredients, and almost no effort. The chicken and potatoes roast together on a single sheet pan, soaking up all those glossy, sticky juices as they cook. After about 40 minutes, you toss a handful of green beans on top, give it a few more minutes in the oven, and dinner is done.

Sticky Chicken and Veg

No ratings yet
Print Pin Rate
Course: Dinner
Cuisine: Canadian
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Degree of Difficulty : Easy
Servings: 4 people
Tip : I have also made this on the BBQ. I used two aluminum tins sprayed with vegetable spray. I used one for the chicken and the second for the potatoes, lightly drizzled with olive oil. I set the grill to high and roasted both under a closed lid for about 20 minutes. At this point, the chicken and the potatoes were nearly done, I then added the green beans to the potatoes, tossed to combine and roasted for an additional 5 minutes. The chicken was nicely 'charred' and the potatoes were roasted and the beans were firm tender.

Ingredients 

Marinade

  • 1/4 cup honey
  • 1/3 cup soy sauce
  • 2 cloves grated garlic
  • 1 tbsp dried basil crushed
  • 1 tsp dried oregano crushed
  • 1 tsp hot sauce
  • 1 tsp ground black pepper
  • 1 tsp kosher salt
  • 1/2 lime juiced

Chicken and Veg

  • 4-6 whole chicken thighs skin on and bone in
  • 10-12 whole baby red potatoes cut in half
  • 1 large handful green beans trimmed

Instructions

  • Gather all ingredients before starting recipe.
  • Preheat oven to 375ºF
  • Cover a baking sheet with aluminum foil and spray with vegetable oil.
  • In a deep mixing bowl, combine 1/4 cup honey, 1/3 cup soy sauce, 2 cloves grated garlic, 1 tbsp dried basil, 1 tsp dried oregano , 1 tsp hot sauce, 1 tsp ground black pepper, 1 tsp kosher salt and 1/2 lime juiced and mix well. Add 4-6 whole chicken thighs and mix to coat all sides of the chicken.
  • Lay chicken, skin side up in the sheet pan. Add 10-12 whole baby red potatoes cut in half drizzle with marinade from the bowl. Toss potatoes to coat all the pieces. Bake in a preheated oven for 40 minutes.
  • After 40 minutes, add 1 large handful green beans to the potatoes, toss to combine with marinade.

Finishing

  • Plate green beans and potatoes and top with browned chicken thighs.

Pin It on Pinterest