I guess I like scallops, I have more than one recipe for you to look at. This Seared Scallops with Roasted Cauliflower, Raisins and Pinenuts recipe is mostly my creation as I combined 2 or 3 recipes and then omitted and added ingredients to make this delectable dish. I served it for dinner, but it would be very nice as an appetizer with a single perfect seared scallop on top of the roasted cauliflower.

Seared Scallops with Roasted Cauliflower, Raisins and Pinenuts

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Course: Dinner
Cuisine: French
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Degree of Difficulty : Easy
Servings: 2 people

Ingredients 

  • 3 whole 'dry' sea scallops/person
  • 1 tbsp olive oil
  • 1 small head cauliflower
  • kosher salt and freshly ground black pepper

Dressing

  • 3 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp sherry vinegar
  • 1 tsp Asian chili sauce (hot)
  • kosher salt and freshly ground black pepper
  • 2 tbsp capers
  • 1/3 cup toasted pine nuts
  • 1/3 cup raisins
  • 2 sprigs fresh parsley for garnish

Instructions

Gather all ingredients before starting recipe

  • Pre heat oven to 425℉
  • Line a sheet pan with parchment paper or non-stick aluminum foil.
  • Trim and cut 1 small head cauliflower into florets and transfer to sheet pan. Season with kosher salt and freshly ground black pepper and drizzle with olive oil.
  • Place in a pre heated oven and roast for 40-45 minutes, or until the cauliflower is nicely browned.
  • Remove from oven and set aside until ready to use.

Scallops and Dressing

  • While the cauliflower is roasting, add sea scallops to a small bowl and drizzle with olive oil. Just enough to coat each scallop. Season with kosher salt and freshly ground black pepper and set aside until ready to sear.
  • In a jar with a lid, combine 3 tbsp olive oil, 1 tbsp honey, 1 tbsp sherry vinegar, 1 tsp Asian chili sauce (hot), kosher salt and freshly ground black pepper, 2 tbsp capers, 1/3 cup toasted pine nuts and 1/3 cup raisins. Season with kosher salt and freshly ground black pepper and stir to combine. Set aside until ready to use.

Preparation

  • Heat a small skillet over medium high heat for 2-3 minutes.
  • Add scallops to pan and sear each side for about 2 minutes; or until the scallop is nicely browned. Turn and sear the second side.
  • Reheat the roasted cauliflower in your microwave while the scallops are searing, about 2 minutes.

Serving

  • Mound the roasted cauliflower on a serving platter and spoon a generous amount of dressing over the cauliflower.
  • Top the cauliflower with the seared scallops, drizzle with remaining dressing and garnish with fresh parsley.

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