It is all plant-based and absolutely delicious, and Tommy Bahama’s was my inspiration for this Roasted Cauliflower Steak.  At the restaurant, the steaks were served with a farro salad and roasted veggies. Since it was such a good combination, I served mine with my Warm Tuscan Farro Salad and Roasted Beets with Grated Fresh Horseradish and Celery Tops. Just like Tommy Bahamas!

Roasted Cauliflower Steaks

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Course: Dinner
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Degree of Difficulty : Easy
Servings: 2 people


  • 1 small head cauliflower
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • olive oil to drizzle on both sides of cauliflower stakes


  • Gather all ingredients before starting recipe.
  • Pre heat oven to 500°French
  • Line a sheet pan with non-stick aluminum foil (or spray regular foil with vegetable oil).
  • Mix seasoning in small bowl.
  • Slice cauliflower into 1" thick slices and lay cauliflower steaks on aluminum foil.
  • Drizzle cauliflower with olive oil and dust with seasoning mixture.
  • Place cauliflower steaks in the oven and check after 10 minutes, if nicely browned, gently turn and finish the roasting,


  • Serve as a side or with Roasted Beets and Warm Tuscan Farro Salad.

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