Another great Frittata made with ham, cheese and baby spinach. It’s just perfect for a cool fall day. Add a side salad of romaine and fresh crunchy bell peppers and you have a perfect lunch.

Ham, Cheese and Spinach Frittata

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Course: Lunch
Cuisine: Italian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Degree of Difficulty : Easy
Servings: 4 people


  • 1 tbsp olive oil
  • 1/3 lb smoked ham or one 1/4" thick slice
  • 1/2 medium sweet onion finely diced
  • 1 handful baby spinach washed and dried
  • 1 handful grated cheddar cheese
  • 5 eggs whisked with a fork


Gather all ingredients before starting recipe.

  • Pre heat oven to Convection Oven425 °F
  • Peel and finely chop 1/2 medium sweet onion.
  • Cube 1/3 lb smoked ham or one 1/4" thick slice.
  • Break 5 eggs into a small mixing bowl and whip to combine with a fork.
  • Heat 1 tbsp olive oil in a medium-small skillet over medium heat.
  • Add chopped onion and cubed ham and sauté over medium heat until onions are soft, about 5-6 minutes.
  • Wash and add 1 handful baby spinach to the onion and ham mixture, mix to combine and sauté with ham and onions until the spinach begins to wilt.
  • Add 1 handful grated cheddar cheese, stir to combine and sauté for one more minute.
  • Pour whipped eggs over the mixture, running a spatula around the edges of the pan to allow the egg to get under the mixture and then place in a 425° degree oven for 20-25 minutes.

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